DRINKS

Liquored Manila Episode 3 – The Margarita

It is always good to know about what you are drinking before you drink it. Obvious reasons aside, it is …

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PICK OF THE WEEK

Pick of the Week: Where do Burpees Come From? (Spoiler Alert: Not Hell)

“Ever do a burpee? Or 30? Ever tackled a circuit that requires, say, five rounds of 15 burpees? If so, you might want …

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FOOD

Cha Soba, Dashi Broth, Poached Egg

Cha Soba is my go to in Japanese restaurants when i am looking for something healthy and quick. Soba noodles …

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RANDOM & INSPIRATION

Inspiration Stories: Never getting a girlfriend

By Kevin Bryan Tan My love for food and all its wonders has always been a part of my life. …

PICK OF THE WEEK

NEWS & PROMOTIONS

Pick of the Week: Where do Burpees Come From? (Spoiler Alert: Not Hell)

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Body Reboot – Update

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Liquored Manila Episode 3 – The Margarita

It is always good to know about what you are drinking before you drink it. Obvious reasons aside, it is …

READ MORE

Cha Soba, Dashi Broth, Poached Egg

Cha Soba is my go to in Japanese restaurants when i am looking for something healthy and quick. Soba noodles …

READ MORE

about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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