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You can't go wrong with a bowl of Katsudon.

Food & Drinks, Recipes

Katsudon is a traditional Japanese dish that is popular with the younger generation of foodies given its simplicity, inexpensiveness, and depth of umami. The word “Katsudon” is derived from 2 words: Tonkatsu (which means pork cutlet) and Donburi (which means large bowl). Katsudon is typically a deep fried pork cutlet cooked in a sweet and…

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Fitness, Inspiration, News & Promos

For many the goal is simply knowing how to get skinny, but is that really the right goal? Your body is your unique vessel. It should be nurtured, maintained and most importantly appreciated. However, if you are thinking along the lines of just how to get skinny, then it’s quite possible that you are punishing…

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Food & Drinks, Recipes, Tips

If you’ve grown up in the Philippines, then you’re probably familiar with Pancake House. As a kid, I would often bug my parents to take me there. Their classic offerings include pancakes with bacon and eggs, crunchy fried chicken, and spaghetti. But the pièce de résistance would have to be their Tacos. Pancake House tacos seem simple enough:…

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Fitness, Inspiration

Around 8.8 million tons of plastic ends up in our oceans each year. Some of this plastic ends up wrapped around birds, or ingested by fish and whales. How many pictures of sea turtles tangled in plastic or choking on straws do we have to see before we act? When it comes to saving our…

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Food & Drinks, Tips

I’m all about a good soft-boiled egg in the morning. A gelatinous egg white surrounding a runny, barely-cooked yolk, with a dash of salt and toast is the perfect way to start my day. I don’t always get the perfect soft-boiled egg though. There are so many variables at play: how much water you have,…

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Food & Drinks, Tips

If you are following a strict diet, good for you. It takes a lot of courage and discipline to stick to a diet plan especially in this age and time where temptation is everywhere. But is your diet sustainable? Is it rich with the nutrients a person should normally have? Sure, most diets require people…

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Fitness, Travel

Traveling is a great way to discover new places and try new experiences. Most people also use traveling as a way to escape their usual daily routine—that means taking a leave from work or school and also taking a break from exercising. When you are traveling, the last thing you want to be thinking of…

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Food & Drinks, Tips

The holidays are fast approaching! This means that we get to attend reunions, parties, and get togethers here and there. While it sounds fun and exciting, some people dread the thought of it because they know that they will gain weight with all the celebrations. Well, worry not! With these tips, you can still eat…

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