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This is the first week of my Clean 60 challenge! Try it out for yourselves.

Fitness, Food & Drinks, Inspiration, Recipes

Let me explain. I don’t post much about healthy recipes anymore. That’s because people complain. The ingredients are either too expensive, not available, too little, too complicated, or not tasty enough. But that’s the beauty of cooking at home: you can change everything to fit your lifestyle. I’ve made several realizations: firstly, modern healthy eating is…

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Food & Drinks, Tips

I’m all about a good soft-boiled egg in the morning. A gelatinous egg white surrounding a runny, barely-cooked yolk, with a dash of salt and toast is the perfect way to start my day. I don’t always get the perfect soft-boiled egg though. There are so many variables at play: how much water you have,…

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Food & Drinks, Recipes

Okra may be a vegetable most shy away from because of its slimy texture. But this green vegetable that is the main ingredient in its namesake, gumbo, is packed with nutrients and vitamins. It can be cooked in a variety of ways to appease even the pickiest of eaters, and should be a part of…

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