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breakfast

Be transported to the streets of Thailand with this dish.

Food & Drinks, Recipes

Arguably one of the most popular street food dishes in Thailand, Pad Kra Pao Gai (Thai Chicken Stir Fry with Fried Egg) is found everywhere in the country. It’s an extremely versatile dish, which can be eaten in basically any time of the day; breakfast lunch, or dinner. It has the full spectrum of flavors,…

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Food & Drinks, Tips

I’m all about a good soft-boiled egg in the morning. A gelatinous egg white surrounding a runny, barely-cooked yolk, with a dash of salt and toast is the perfect way to start my day. I don’t always get the perfect soft-boiled egg though. There are so many variables at play: how much water you have,…

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Food & Drinks, Tips

You may have been told countless times that you should never skip breakfast because it is the most important meal of the day. And especially for those who are trying to maintain a healthy diet, or trying to lose weight, breakfast should never EVER be ignored. Given the hectic schedules that most if not all…

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Food & Drinks, Tips

If you are following a strict diet, good for you. It takes a lot of courage and discipline to stick to a diet plan especially in this age and time where temptation is everywhere. But is your diet sustainable? Is it rich with the nutrients a person should normally have? Sure, most diets require people…

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Food & Drinks, Tips

It has been an ongoing debate whether or not smoothies are healthy. At first look, we would say of course they are! These drinks contain fiber, folate, Vitamin C, and Potassium which come from the fruit itself. You also get your fix of protein and calcium by adding milk or yogurt in your smoothie recipe….

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Food & Drinks, Recipes

Find yourself running out of time for breakfast in the morning? Apple Bircher Muesli, my current quick and easy breakfast obsession, is loaded with protein, complex carbohydrates, fibre and good fats: all the vital nutrients that you want for breakfast to keep you full for longer and for blood sugar control. Bircher Muesli is essentially…

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Food & Drinks, Travel, Where to eat

Despite being an insanely hot country, the Philippines cannot get enough of their bubbling hot dishes. From saucy stews like kare-kare to bowls of sinigang or tinola, Filipinos find comfort in the warm and the soupy. Enter a Filipino classic that has its roots in both the Spanish and Chinese influences that have permeated the…

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