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bitter gourd

Let go of the bitterness and embrace the nutrients of the ampalaya!

Food & Drinks, Recipes

One of the most infamous vegetables in the world would be the ampalaya, otherwise known as the bitter gourd. Many Filipino kids remember being forced by their parents to finish their servings of ampalaya, either pushing them to hate vegetables forever or eventually grow into liking the unique bitter flavor. In the Philippines, ampalaya is…

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