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Inspiration

Stuck in traffic? Don't let the stress get to you!

Inspiration, Travel

Not everyone loves traveling to work, especially in this age where traffic gets worse every single day. While commuting itself is tolerable, getting stuck in traffic for hours is a much more bigger problem that must be looked upon. It can be daunting, stressful and time-consuming. It is understandable why a lot are coming to…

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Inspiration, Travel

It’s no surprise to anyone who’s lived, or even stepped foot in Manila: there is traffic everywhere. While there’s always an opportunity to look on the bright side and make the most of your situation, it doesn’t mean we shouldn’t do anything about the traffic in this country. I asked my viewers and followers to…

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Fitness, Inspiration

When you work a day job, have a lot of household chores, and still want to clock in enough hours for a good night’s sleep, there’s barely enough time to squeeze in that ashtanga or vinyasa class at your nearest studio. In fact, sometimes you’re just too tired for that full-body, dynamic yoga workout that…

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Fitness, Inspiration

Sleep is probably the one thing we sacrifice the most in our daily lives. People would rather choose burning the midnight oil, or partying until the sun comes up. It’s normal for anyone to forego sleep just so they get to accomplish more things in a span of 24 hours. But should this really be…

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Inspiration, Travel

I recently went to the snowy northern region of Japan, Tohoku, with several missions to accomplish: experience the culture, see the sights and do some activities, and of course, taste the food. I had a blast in this beautiful, rather underrated area of Japan, and I can’t wait to explore more of the region. Check…

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Fitness, Inspiration

Most people into fitness either go to the gym to have some me-time and workout by themselves, or join group training classes with other people, perhaps to also socialise. Both approaches have their strengths that will definitely bring out the best in you, but both also have disadvantages that may restrain you from succeeding in your…

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Fitness, Inspiration, Travel

Achieving your fitness goals with your significant other is probably one of the things on your bucket list this year. And with Valentine’s day coming up, what better way to celebrate it by staying fit and slaying your goals with your significant other. Do something different from the usual gym date! Prepare your gym bag,…

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