Back to the top

Inspiration

Think you're too busy or too old to get into shape? These tips will change everything for a healthier life.

Fitness, Food & Drinks, Inspiration

Article submitted by Ryan Canon As we add more years to our age, we tend to forget one important thing which is taking care of our health and physical well-being. We slowly drift away from doing intense physical activities and exercises probably because of our time-consuming jobs, hectic schedules, or family matters that hinder us…

Read more

Fitness, Food & Drinks, Inspiration, Recipes

Let me explain. I don’t post much about healthy recipes anymore. That’s because people complain. The ingredients are either too expensive, not available, too little, too complicated, or not tasty enough. But that’s the beauty of cooking at home: you can change everything to fit your lifestyle. I’ve made several realizations: firstly, modern healthy eating is…

Read more

Inspiration, Tips, Travel, Where to eat

When one thinks of Australia, what comes to mind are usually kangaroos, koalas, and Sydney. But this massive country that is also a continent is home to many other cities that are worth exploring. On the southeastern tip of Australia lies Melbourne. This coastal capital is about an hour and a half flight away from…

Read more

Inspiration, Travel

Samar. What do you know about it? Some know it as the island next to Leyte, which was ransacked by a horrible typhoon in 2013. Others know it as a huge caving destination, and the home of the longest bridge in the country. Whatever the case, many Filipinos and foreigners alike don’t often make their…

Read more

Fitness, Inspiration

Sticking to a fitness routine is challenging especially with the constant distractions and obligations of everyday life. With increasing access to technology, your work can be at the touch of your fingertips. The primary way most Americans relax is by watching TV, on average 2.8 hours a day. Focusing some of that time instead on a…

Read more

Inspiration, Travel

People from around the world dream of visiting one of the most beautiful pieces of land in North America; Yosemite National Park.  However, this Californian park unfortunately has recently turned into a smokey, ashy, disaster.  California summers have become more and more susceptible to fires due to increasing climate change conditions.  Starting on July 13,…

Read more

Food & Drinks, Inspiration, Travel, Where to eat

Maguindanao is known for a lot of bad news. All we ever seem to hear about from that region are stories about massacres, violence, and uprising. But Maguindanao and the surrounding provinces of Cotabato, Sultan Kudarat, and the other areas in the ARMM are bursting with diverse culture and beautiful cuisine. This region was the…

Read more

Fitness, Inspiration, News & Promos

For many the goal is simply knowing how to get skinny, but is that really the right goal? Your body is your unique vessel. It should be nurtured, maintained and most importantly appreciated. However, if you are thinking along the lines of just how to get skinny, then it’s quite possible that you are punishing…

Read more