A Cure from the Kitchen: The Healing Benefits of Your Spice Rack

The herbs and spices in your kitchen cabinet help create fragrant, flavorful dishes at home, but they also do a whole lot more for your physical wellbeing. With anti-inflammatory, antioxidant, and anti-carcinogenic properties, herbs like turmeric and cumin relieve arthritis, treat digestive problems and infections, and prevent cancer. In fact, studies have shown that their … Continue reading A Cure from the Kitchen: The Healing Benefits of Your Spice Rack