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thefatkidinside


Quaker Power Meals: Bacon Chedder Oats with Poached Egg

Who doesn’t love breakfast food? There’s something so comforting about it that it’s carried over to other times and meals …

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When in Lake Tahoe: Crostini With 3 Kinds of Dips

By Trish Sebastian When I’m not traveling, home is actually not something to run away from especially since it’s so …

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Inspire Post: From Sedentary to Sporty

By Daryl Bersabe Since my elementary days until the first few years I started working, I was never fit. In …

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Pork and Chicken Adobo

A Pork and Chicken Adobo is the holy grail of Filipino cooking. Everyone seems to have their own version of …

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Fiestas and Food: The Secret Sauce for Filipinos Living Abroad

*This post is sponsored by online money transfer service WorldRemit. Download the WorldRemit app or visit the website to send …

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Keep Calm and Eat Healthy

We at SproutPH aim to promote a healthy lifestyle, not just through food, but through partnerships that will help our …

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Inspire Post: A New Year’s Resolution

by Raymond Calderon I gained weight when I became part of the call center industry. My lifestyle, sleeping hours, and …

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Inspire Post: Weight Loss is Not a Goal, A Healthy Lifestyle Is

By Alonzo Raphael Elequin I was never “fit.” I’ve always been chubby but I never thought of going on a …

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Banana Fritters (Maruya)

Bananas are plentiful in the Philippines. And this is one of the ways we prepare them. Made with mashed, crushed, …

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Quaker Power Meals: Strawberry Shortcake

Who doesn’t love strawberry shortcake? The most famous variation of the shortcake, according to Driscoll’s berry growers, first appeared in an English cookbook as …

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about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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