Inspire Post: Make Exercise your Hobby

By Diana Francesca Navarro I was always a big kid. I didn’t notice it so much growing up in England …

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Body Reboot begins on Starhub SSA, Mondays at 9:30pm

Well it’s the moment you’ve all been waiting for… my new series is premiering on Starhub SSA so I hope …

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Pick of the Week: How to do the Perfect Squat

Squats are often called the king of exercises—and for good reason. Squats are a full-body fitness staple that work the hips, …

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Valentine’s Day Specials Roundup: Crisp, Hatch22, Pink Panda, and Bait’s

It’s not a secret that I run a couple of restaurants. And the food in any one of them is …

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Around the World in Chocolates

Words by Cheenee Villafuerte Illustrations by Rey Daniel Mariano The world has long fallen in love with chocolates. From a …

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Inspire Post: No Excuses

By Ciara Christia Infantado Aside from fat and calories, another thing I had a lot of was excuses. I had …

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Pick of the Week: Why are Eggs… Egg-shaped?

Here’s a bit of light reading, er watching for you. For Pick of the week, Sci Show explains to us the …

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Support the #sparetirechallenge

I’ve been getting a lot of inspirational weight loss stories and it’s been great and overwhelming. I love that you …

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Nutella Crepes for World Nutella Day

By Carmela Villegas Ah..Nutella!! How would I have survived college days without you??! This delectable hazelnut spread was first introduced …

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Inspire Post: Taking Care of Myself

by Robin Marero I wasn’t conscious about my health before. Growing up, I considered myself physically active especially in college …

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I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.





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The Fat Kid Inside
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