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Paleo


Carrot Coconut Coriander Fritters

By Mari Jasmine www.marijasmine.com I recently took a quick family holiday to the US. Driving through California and snacking on …

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Braised Leeks and Seared Tuna

Leeks are part of those vegetables that don’t really get much praise on restaurant menus much. It is a very healthy …

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Shrimp and Kale Salad

Kale has been a hot item in the last 2 years in the US and in Europe but has just …

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Minced Meat Salad and Lettuce Cups. It’s the little things.

  I told someone today that sometimes all it takes are a lot of small changes to make a big …

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Coconut Oil and Coconut Butter

We’ve already previously covered how important healthy fats are in a diet, furthermore, we’ve already discussed the different kinds of …

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Chicken Kebabs, Oranges, Sweet Potatoes, Grapes and Greek Yogurt

Have you seen the new quick bite online show on Yahoo Philippines yet? Chasing Food with The Fat Kid Inside …

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Best Alcohol to Drink on a Diet

Ever wondered what alcohol is best to consume while on a diet or when trying to lose weight? Have a …

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How to Use Cook Books and a Pulled Chicken Recipe

I’ve always looked as books as mines of knowledge rather than instructional guides. People always ask me how i learned …

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Hefty Salads

People who don’t see salad as a meal have serious issues. It’s a mix of protein, vegetables, sometimes starch and …

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Ancient Superfoods

Every day we are faced with new innovations and extravagant forward creativity. Technology and information are rampant and seem to …

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about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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