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Pick of the Week: Ending the War on Fat

Check out this article on Ending the War on Fat as published in the June issue of Time. Better yet, …

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Why eating Fat doesn’t make you fat

 

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Demystifying French Food and a Simple Recipe to Arouse Joie de Vivre

By Trish Sebastian One of my quirky secrets to learning about a place I will be traveling to is to …

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Fats don’t Make Us Fat. Carbs Do.

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Keeping Resolutions. Tasty Chicken Breast with a Cauliflower Curry

I’m sure everyone has already started their resolutions and has declared that this year would be different from all others. …

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about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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