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Erwan


Inspire Post: Motivation from One’s Self is Key

by Divine Grace L. Rovero Growing up, I was a fat kid. I was the only fat kid amongst five …

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Overnight in Saigon: Your 2 to 3 day Travel Guide to the City

Overnight is a travel and food show for today’s traveler and we’ve been working on this web series for 4 …

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Where to Take a Foreigner Around Manila?

The other month, a travel vlogger from Italy, Antonio, came to Makati and asked me to take him around for …

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Overnight Guide in Taipei

I have always loved travelling. I was lucky enough that from a young age, my parents took us all over …

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Pick of the Week: Eating Less > Exercising More

I’ve always believed that weight loss happens more in the kitchen than in the gym. That’s how I lost all …

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Quaker Power Meals: Sweet Oat and Almond Balls

This is a great recipe to have handy and make in batches. Eat this for a quick pick-me-up, before a …

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Inspire Post: 1 Pound a Week

By Gem Tee Summer of ’09 was when I decided to change my lifestyle. I started when I visited a …

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When In Tuscany: Pappa al Pomodoro

by Trish Sebastian It’s crazy to think that even though you’ve left a place, some places never really leave you. …

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Quaker Power Meals: Tofu Oat Miso Soup

This week we make a REALLY quick miso soup with oats. Yes, I know, it’s not totally from scratch, but …

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How to Make a Quick Sangria

Sangria is probably my most asked drink recipe. Here’s my quick version that uses a siphon and NO2 charge instead …

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about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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