Erwan Heussaff

Bait’s at The Red Light

A red light usually means to stop but at Bait’s Seafood Restaurant at The Red Light, it just means all …

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Top 10 Recipes for 2014

2014 is about to close and as promised, here are your top 10 TFKI recipes! Thanks for your support this …

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Inspire Post: From Fatty to Body Builder

By Carlo Benipayo I was always the fat kid but I never really cared much because I enjoyed food. Then puberty …

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Around the World in Christmas Treats

Words by Lara L. Antonio Illustrations by Che Bantayan  Christmas, the most wonderful time of the year: the time for …

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Inspire Post: How I lost 77 lbs

By Aiza Almosa When I was a kid, I was undernourished and was too skinny for my age that my …

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Off the Eaten Track: Some Kind Of Wonderful: SSS Village, Marikina

By: Ian Garcia Themed restaurants are supposed to follow certain rules on design. But the menu should also follow suit. …

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Inspire Post: How I lost 77 Lbs in 6 Months

By Luigi Aimes Tan I have been fat since I was an infant. Growing up, I had self-esteem issues. I …

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Pick the Week: How to Deal with Loose Skin

Sharing with you this extremely powerful video by California native John Glaude. He’s lost 160lbs in 2 years and looks …

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Off the Eaten Track: Nonong’s Chicken at Nichols, Pasay City

By Cheenee Villafuerte Photos by Jeruel Pingol Cooking chicken is difficult to get right. More than the flavor, you have …

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Inspire Post: Lose Weight to Be Healthy

By Marga Bellosillo I started playing football when I was in the fifth grade. I really had no problems with …

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I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.





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