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Breakfast


The Origin of Pancake Day and My Favorite Pancake Recipes

Bet you didn’t know that Pancake Tuesday is celebrated on the day before Ash Wednesday–the start of Lent. Called Fat …

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Sugar-Free Chocolate Porridge

New video by Mari! She is making a breakfast chocolate porridge in under 5 minutes! 1/2 cup Rolled Oats 1 …

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Low Carb Breakfast

Just like you I love breakfast food. It’s the only time of the day that I actually feel a deep, …

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Around the World in Breakfast

Words by: Lara L. Antonio Illustrations by: Czari Dy Breakfast is the most important meal of the day, and for …

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Olive Oil Muffins

By Trish Sebastian  These olive oil muffins are one my go-to low carb treats. I usually use stevia, a plant …

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How to Poach, Omelette, and Scramble Eggs

Eggs are essential for me. They are full of good nutrients, protein, and essential fats. I can’t picture my mornings …

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Healthier Beef Tapa

Beef tapa is a breakfast staple in the Philippines. Similar to beef jerky, it’s usually cured and dried under the …

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Happy Deskfast Day!

Breakfast is the most important meal of the day. But most people, especially employees who are required to be at …

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Blueberry Pancakes

By Sabrina Cristobal-Go Nothing like a stack of fresh blueberry pancakes to start the day right! On a trip to …

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Peanut Butter and Asian Chicken Stir Fry – Pre and Post workout Meals!

I don’t know if some of you have caught it, but there is a new The Fat Kid Inside 5 …

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about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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