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One of the easiest dishes to make is definitely pasta. With some eggs and a can of tuna, you can make this creamy and healthy pasta dish in no time!

Sometimes, all you need after a long day is a good bowl of monggo (or mung bean) stew. This classic Filipino dish, as comforting as it is, can still be healthy if you follow this recipe!

The summer heat gets to us all, and we know that drinking fluids is how we can prevent overheating. But what is the right drink to beat the heat? Nutrionist Romer Estrada explains.

Summer's fast approaching and I can't stop thinking about the crisp snow days in Niseko, Japan.