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THE FAT KID INSIDE TV

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Even Valentine's, an indulgent, romantic, and sultry day, can be diet-friendly!

Get rid of those negative preconceived notions of China. Shanghai is a wonderful blend of traditional and modern, and chaos and peace. This may be your best adventure yet.

The path to a healthier life is not an easy one. Take it from Angelica Pangan, who struggled to fit in the clothes she loved so much. In the end, a healthier lifestyle is worth it!

In this final episode of Landscapes, I talk to Nico Banayao of the Hineleban Foundation to see how we can breathe life back into Mother Nature, helping the indigenous communities who rely so heavily on her. I also make a risotto-like arroz caldo using adlai, a local ingredient that can help solve many of the country's issues.