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Sweet Quinoa Pudding

I think it is safe to say that Quinoa is actually becoming a stape in North America, Europe and ever so slowly in Asia. Now, people might say that this is a very expensive ingredient to use, and locally i would have to agree with you. However, quinoa has been consumed for years in South America and is actually quite fairly priced over there. But of course, things are packaged, labelled as healthy and then flown to foreign countries, making them gain in value. The more we consume it though, i’m pretty sure people will try and pull down the prices in the coming years.

Here is a quick recipe for a hot sweet quinoa pudding that is a good replacement for people who do not want to eat wheat or oats.

Recipe:

Take 1 cup of soaked and drained quinoa.

Boil 3 cups of milk with 1 tsp of sugar (could be 2 tbsps of honey), 2 drops of vanilla essence (or a scrapped vanilla bean).

Put the quinoa in the milk, bring to a simmer and cook through gently (20mins)

Chop up some mixed fruit dressed with some citrus juice.

Toss it all together. Sweeten if needed.

Other great sweet quinoa recipes here:

http://www.mynaturalfamily.com/recipes/gluten-free/25-quinoa-dessert-recipes/

http://www.buzzfeed.com/deenashanker/ways-you-never-knew-you-could-eat-quinoa-for-breakfast

http://blog.rateyourburn.com/blog/post/2013/07/06/18-quinoa-desserts-to-satisfy-your-sweet-tooth-without-the-guilt-1.aspx

http://www.bonappetit.com/recipes/healthy/slideshow/quinoa-recipes/?slide=1

6 COMMENTS

    1. Ysabel July 13, 2014 at 8:36 pm

      Can I substitute almond milk for regular milk?

    Reply
      1. Erwan July 14, 2014 at 9:51 am

        Yes, you can. It’s a matter of your preference. Let us know how the recipe turns out!

      Reply
    1. Casey July 14, 2014 at 1:04 pm

      This looks good! I was actually looking for quinoa pudding/porridge recipes online after I had an awesome quinoa porridge at a cafe on the weekend…it had black and white quinoa, cinnamon, dried coconut shavings and persimmon (I think)..it also had coconut milk so kinda reminded me of the Pinoy guinatan albeit healthier version…so def on the quinoa pudding/porridge bandwagon now! your vanilla-infused quinoa pudding with citrus tones sounds yum! Might try and make it next weekend :)

    Reply
      1. Erwan July 14, 2014 at 11:31 pm

        Thanks! Try the recipe and let us know what you think!

      Reply
    1. Jong August 11, 2014 at 5:57 am

      This is a great idea! I always associate quinoa with cold salads. I think I will follow Casey┬┤s comment and make a guinataan-inspired quinoa pudding! coconut milk, little sago and some langka strips (thankfully we have canned langka here from the Oriental stores). Great post!

    Reply
      1. Erwan August 13, 2014 at 2:29 am

        thanks! you should try that guinataan quinoa and let us know how it turns out!

      Reply
 

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I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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