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HEALTH & FITNESS

Body Reboot – The Fat Kid Inside in Real Life

Hey Singapore, I’m back! I’ve just arrived for a new TV series that I’ll be curating called Body Reboot. Production …

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Sweet Quinoa Pudding

I think it is safe to say that Quinoa is actually becoming a stape in North America, Europe and ever …

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10 Minute Zucchini Noodles

By Mari Jasmine www.marijasmine.com Ahhh the rainy season. As I write this, I can see some immense grey clouds rolling in to …

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Chocolate Strawberry Overnight Oats

By Mari Jasmine www.marijasmine.com I have a confession to make. This is actually my third attempt to put together these overnight …

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Cinnamon & Sultana Yellow Rice

By Mari Jasmine www.marijasmine.com A few years ago I lived and worked in India. I was based in Mumbai for …

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The Truth About Sugar

I get asked alot about sugar; where it is, what it does to your body, how much is in your …

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Banana and Cherry Gluten Free Cake

I’ve been trying to cut weight for my big race in Honolulu this year (i leave on Thursday), so for …

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Why eating Fat doesn’t make you fat

 

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Colorful Cooking: Popcorn Cauliflower

www.marijasmine.com Cauliflower was never a vegetable I found to be particularly inspiring. I’d always pass by them at the market, …

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The Cauliflower Risotto

People tend to eat way too may grains nowadays, but don’t get me wrong, i’m not saying that they don’t …

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about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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