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HEALTH & FITNESS

7 Virtues to Have When Switching to a Healthier Lifestyle

So I’m doing this Fitness Challenge for Freego and I recently met Abelle, Ana, Ayee, Cheryl, Jom, Kat, and Rocky …

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Body Talk: The Deal with your V

And by that, I mean your vitamins. Vitamins are the basic building blocks of a healthy body. And to get …

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The Healthiest Pancakes (New Video!)

This week i show you how to make the healthiest pancakes in the world when you get that Flapjack itch. …

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Do you want to join a heath and fitness program for free?

Imagine being trained to be sexy by two health and fitness experts, The Fat Kid Inside’s ERWAN HEUSSAFF and The …

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Spicy Plantain Chips

By Mari Jasmine www.marijasmine.com Hello there! I’ve got another video for you all today. This is my second collab with …

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Cha Soba, Dashi Broth, Poached Egg

Cha Soba is my go to in Japanese restaurants when i am looking for something healthy and quick. Soba noodles …

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Body Reboot – The Fat Kid Inside in Real Life

Hey Singapore, I’m back! I’ve just arrived for a new TV series that I’ll be curating called Body Reboot. Production …

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Sweet Quinoa Pudding

I think it is safe to say that Quinoa is actually becoming a stape in North America, Europe and ever …

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10 Minute Zucchini Noodles

By Mari Jasmine www.marijasmine.com Ahhh the rainy season. As I write this, I can see some immense grey clouds rolling in to …

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Chocolate Strawberry Overnight Oats

By Mari Jasmine www.marijasmine.com I have a confession to make. This is actually my third attempt to put together these overnight …

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about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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