Salted Caramel Ice Cream Waffle Sandwich

Did you know that the waffle’s roots can be traced back to Ancient Greece, when Athenians cooked cakes called obelios between …

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In the Kitchen with Chef JP Anglo: Chicken with Coconut Milk

Had a few beers with the master chef of Sarsa, Chef JP Anglo, and he came up with this recipe …

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5-Ingredient Recipe: Coconut & Sticky Dates Overnight Oats Recipe

By Stef Sancianco I always have these two problems: overripe bananas and rushing out the door in the morning hungry. …

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Quaker Power Meals: Oatmeal Raisin Bars

Healthy eating isn’t just about eating healthy meals, it’s about snacking right too. More often than not, we tend to …

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Quaker Power Meals: Overnight Oats

We all know that breakfast is the most important meal of the day. Despite this, a lot of us skip …

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Overnight in Saigon: Your 2 to 3 day Travel Guide to the City

Overnight is a travel and food show for today’s traveler and we’ve been working on this web series for 4 …

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Seafood Tinola

Tinola is one of the healthiest Filipino dishes out there and I love making different variations of it. The broth has …

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5-Ingredient Recipe: Guiltless Chocolate Mousse

By Stef Sanciano A few months back, I’ve decided to embrace a healthy lifestyle by watching what I eat and …

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Quaker Power Meals: Oat and Cottage Cheese Pancakes

Breakfast is the most important meal of the day and for good reason. Not only does it give you improved …

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Quaker Power Meals: Fig and Honey Oat Muesli

Essentially a breakfast or brunch option, Muesli is made of raw rolled oats and other ingredients like grains, fresh or dried fruits, …

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I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.





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The Fat Kid Inside
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