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ARTICLES

Low Carb Breakfast

Just like you I love breakfast food. It’s the only time of the day that I actually feel a deep, …

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The Three Principles of Weight Loss and Diet Tips

This week, we had a new Transformation story on the blog. Ivy started on her journey to get through a …

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On Nutrition, Diets, Calories, Carbs, and More

It was Chris Martin of Coldplay that said, “Oh, let’s go back to the start.” Let’s do that. But I’m …

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When in Italy: Bavarese Alle Fragole

By Trish Sebastian Last May, I had the happy fortune of traveling around Tuscany and Emilia-Romagna in Italy – both …

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Around the World in Breakfast

Words by: Lara L. Antonio Illustrations by: Czari Dy Breakfast is the most important meal of the day, and for …

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Around the World in Summer Treats

Words by: Lara L. Antonio Illustrations by: Che Bantayan Summer’s in and for us Filipinos that means it’s time to head …

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Happy Deskfast Day!

Breakfast is the most important meal of the day. But most people, especially employees who are required to be at …

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Around the World in Chocolates

Words by Cheenee Villafuerte Illustrations by Rey Daniel Mariano The world has long fallen in love with chocolates. From a …

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Around the World in Noodles

Words by Lara L. Antonio Illustrations by Rachelle Bantayan From comfort food, to fancy dishes, there is no end to …

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Around the World in Christmas Treats

Words by Lara L. Antonio Illustrations by Che Bantayan  Christmas, the most wonderful time of the year: the time for …

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about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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