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ARTICLES

7 Hot Dates To Make You Sweat (And Burn Calories)

By Diana Camacho Valentine’s Day is something you either love or hate. With everyone going out with their significant other …

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5 Ways to Feel Younger

Ageing is inevitable. But it’s something most of us, myself included, fear. As much as we want to deny it, …

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The Pros and Cons of a Standing Desk

By Diana C. Camacho Last year, the internet exploded with articles about how awesome the standing desk is. How it …

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Finding Flavors in Funky Fashions

The amount of funky flavors available for the daring has only seemed to grow in 2015, and as we head …

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A night of guilt-free fun at The Red Light

It’s always fun entertaining guests at the Red Light Pop Up Kitchen, but this night was different since, Philips invited …

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Around the World in Weird Ice Cream Flavors

Words by: Lara L. Antonio Illustrations by: Janine Avenido Ice cream is arguably the ultimate comfort food. We look for …

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When in Lake Tahoe: Crostini With 3 Kinds of Dips

By Trish Sebastian When I’m not traveling, home is actually not something to run away from especially since it’s so …

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Around the World in Cheese

Words by Lara L. Antonio Illustrations by Che Bantayan “Do you like… cheese?” “Why yes, my favorite’s Gouda!” If you’re …

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Off the Eaten Track: Hillside Café & Juice Bar

Words by: Ian Garcia Photos by: Jenina Talampas More than a commitment, choosing to eat healthy is a responsibility. It’s …

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Pick of the Week: Sleep Loss Makes it Harder To Remember What You Know

When I was still in school, I used to cram for tests and exams. I didn’t mind not getting enough …

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about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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