About
All the recipes and food i prepare, always try to focus on healthy living, however these will be more specific to people who not only want to be healthy but who also wish to be fit. Nowadays, everyone claims to be an expert in weight loss, it seems that at every corner there is one more athlete/home cook/celebrity endorsing some kind of food/exercise/program that will revolutionise your life and make you thin in no time (YAY). But, nay. In truth there is no easy way to lose weight; I’m around 5’11 (ok 5’10) and now weigh 149 pounds (67.8kgs), rewind 4 years back i was 5’11 (fine fine 5’10) and weighed 240 pounds (109kgs). Don’t take out your calculators, yes, that’s 91 pounds. I know full grown women that weigh 91 pounds (well, full grown very thin women).
You can imagine what being that big does to a person, it makes you feel ugly, slow, hopeless and desperate, the more you try to hide it the more it comes gnawing at you. My turning point came after a bad break up way back then, after which I decided to go to a Greek island and work for 6 months. If you know Greeks, they are stubborn people, the friends I made helped me become comfortable with myself, making me work out in the gym shirtless, taking off my shirt in public places, just being ok with being fat. Once I achieved that, I realized I wasn’t just a fat boy anymore, but that I was a fat boy that could get fit if I wanted to
I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy root (microwavable dishes) and not caring what went in my body. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.









I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route(microwavable dishes) and not caring what went in my body, before I knew it I reached 240lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life. 
{ 197 comments… read them below or add one }
I have been patiently waiting for the resurrection of your blog! finally!
it’s great that you are actively blogging again! i enjoyed your posts in Tumblr before…
good luck t you and Anne.:)
It;s nice that you’re back. I just want to comment regarding you’re blog platform lol think in migrating in squarespace.com or virb.com, wordpress themes are awful, look at your photos it is no auto resized. Good luck!
spent the whole afternoon. watching and reading your blog. now I know why Anne Curtis fell for you!
So glad you found my blog so I could discover yours! Looking forward to your upcoming posts.
enjoyed watching the burger monster monger… its just like jamie oliver’s podcast.. hope more cooking video’s to come.
thanks for watching, yes, it will always be a mix.
huwaww!!this blog will bring back my appetite. Loving it and will definitely check on it..=) Keep it up!=)
thanks for reading!
Hello! How can I follow you tumblr?:)
i deleted my tumblr, but you can suscribe to this web page: )
just came across ur blog now. I had great thai food for dinner and thought i was full..but after reading your posts…..shoots..im hungry again
no one is ever really full (cue evil laugh)
since you’re still hungry…check this japanese resto SERYNA in makati. YUM!
My idol! you inspired me to cook !!!
do it!
after exploring the blog,watched every video, copied the recipes, took me this late that made me realize something…. im thinkin’ of enrolling to short culinary courses. will learn the basics,experiment, then create a food blog, but will find someone first just like anne curtis as my critic too.. hehe! AWESOME BLOG!
it’s a tough but great field if you are passionate about it!
i know it is tough, but hopefully i’ll be as good as you!! thanks again! =) great help! looking forward for more posts soon! =)
just cook with your mouth and taste!
hi! i so loooove ur dishes! SUPER DUPER GREAAT JOB! *saludo!
edits en choice of music.. BOW! love it. ^____^ oh btw, can i ask a lil tiny favor. m preggy so m always nahihilo cud u pls pls pls lower da music sa videos mo so i can hear u talking? dont get me wrong ha, i so love da combi pero i think its bcos sa preggyness kaya a bit dizzy en deaf ako lately? lol but ofcors if its ok wit u. if no, ok lng talaga, hopefully will adjust to it.. hehe! anyways, hope moore cooking videos to come.. COOKLUCK!
thank you, im glad you like it! i posted the music too! haha good luck with the pregnancy!
i love u and i love anne curtis too….mwah
pls. reply!!
i wonder where your tumblr blogs have gone…. well i must say…. i missed your blogs very inspiring….. makes me wanna cook again….. =) much love…. keep it cool as always!<3
yup switched to here! thank you
what songs do you use for your videos?
I just found out that you’re half french..cool! I’m from Canada.. still trying to learn my French. Hehe.
Have a good day! Keep those posts coming!
i now post the soundtracks to my vids
Great blog! I’m not very good at following recipes so your videos really help big time. The chocolate and cream post is mouth-watering!!! I’ll definitely try to make that this weekend and hopefully, come up with something at least half as good as yours lol Keep it up!
i really appreciate it! please do and let me know how it turns out!
I feel like I’m missing out on some great food! I adore your passion for cooking among all other things.. Keep it up and I’ll surely be tuning in
Anna
thank you for dropping by anna!
What camera do you use in your videos?
GF1
WOW, you’re not just good looking you could really coook!! hahaha, will absolutely try these recipes
Glad to hear it thanks!
hahahahah im glad im not just a pretty face.
You got the passion, too bad many guys (that i know) don’t like to cook. Don’t they know that it’s a plus point for their kagwapuhan?
)
only good guys know how to cook!
good job! hoping for more Asian dishes (affordable ones).. i’ll be cooking your roasted chicken when i get back in the Phils.
)
Most asian dishes work with quite affordable ingredients, i’ll definitely work on some!
It’s kinda weird but, the knife in the middle (i dunno if its a butcher
) appears to have cut a bloody head! @_@
not human
Hello Erwan,
How are you? Hope you are doing well! My name is Rebekah and I’m a marketing associate writing on behalf of iFood.tv (www.ifood.tv), an online community where food lovers post recipes, videos, photos, blogs, etc. I found your cooking videos through browsing Vimeo, and absolutely loved them!
I’d like to invite you to join our Featured Partner Program, and send you more information via email. Please email me if this sounds at all interesting. I’m happy to answer any questions as well.
Thanks so much for your time.
All the best,
Rebekah
Hey Rebekah, sured that sounds great. i’ll email you
you are so talented….why not share your talent to televiewers….you can make a very good and intelligent show that will change the landscape of television viewing especially for Food, Fashion and Fun….
hopefully one day, it’ll happen!
You’re an epitome of a hipster chef. Nyahaha. But seriously. I was hoping I could find a music section in here somewhere. Care to share about your music festival experiences??
use epitome in a sentence
You’re the epitome of pure self-destruction?
big word…epitome
platypuses are cute! egg-laying aquatic mammals! looking forward to read more from your blog!
yes they are quite the awkward creatures
forgot to mention their duck-like bills!
thats the best part.
You make cooking so fun! And your dishes look great. Have a challenge for you though. I’m vegan and as I can’t eat what “normal” people eat, I make up my own dishes. Can you make something vegan for a change? ;-p cheers from Down Under.
Thanks for stoping by! i will answer your challenge if you tell me why you are vegan? there is a wrong and right answer here by the way haha
And my RIGHT answer is… why not?
why, I didn’t think I’d get a reply. But looking forward to my vegan dish!
that’s not the right answer! are you doing it for health reasons (in which case great), or are you doing it because you feel bad for the animals (in which case…ummmmmm) or are you doing it for no reason (in which case you are crazy)
I’m vegan because I don’t need meat, or any other animal product for that matter, to survive. Also, I’m a mum of six dogs. And because of them I grew a love and respect for animals which I didn’t even know was necessary.
Why am I vegan, that’s the story of my life. Simply put, it’s just how I want to spill my soul. Like what I always say to people, veganism is my ism. I thank you.
Be waiting for your vegan dish.
thanks erwan!
Followed your blog ! You’re amazing
I’m craving now.
Hahaha. I was inspired to cook.
Can you have a post about Anne ? LOL. I’m just kidding
http://abbygonzales.wordpress.com/
thanks for dropping by! crave away and cook something
Wow, you’re an inspiration! Did you study Culinary Arts? If yes, where?
nope never, self taught mostly
Hi Erwan. I first saw your cooking stuff at youtube. I don’t know how but I did. I keep a food blog here somewhere in the internet world because I like cooking but never had the chance to make it as a career because Culinary Arts tuition fee is crazy expensive. After winding up here and learning you didn’t take formal culinary schooling, I was… amazed
Thanks, you really are an inspiration.
But yeah, investing on that nice ass kitchen, utensils and kitchen ware, ack so expensive.
Last question, the recipes in your blogs.. is it your own or you read a recipe elsewhere and tweaked it a little?
they are all my own. but of course techniques are always borrowed!
i love cooking 10 years ago…. i moved to London i care less…..but then again i saw your website and you just amazed me of everything you cooked….it’s all lovely…..i started cooking again and wondering if you have your own cookbook…
Continue to inspire…..job well done!
thank you so much! nope i dont, but maybe one day!
Hi Erwan, I’m Drew and I do PR for a new brand we’re bringing here in the Philippines. We also believe that eating healthy should be pleasurable
We want to on board you for the project. Hope you can shoot me an email. Thanks!
Hello! I enjoy reading your write-ups! They’re creative and funny and very informative. Allows me to experience an alternate life vicariously, wish I could also get to live them someday! And I discovered that you’re just 24. Just a year ahead of me. Very young yet you seem to have been exposed to a lot to contribute to your depth and maturity. Way to go
You inspire us.
thank you very much! creativity is everywhere you want to see it
I’m in the culinary business myself and I agree in some of your comment on how hard this lifestyle could be. I’m lucky if I get 5hours of sleep but oh well, the business is fun and I am enjoying every bits of it. I, as well, get to know everything I put in my mouth!
its tough but such a happy place!
Have you erased your tumblr site? THANK YOU!
I really want to try your quinoa with herbs and banana, but I can’t find that sort of banana here where I’m from. There’s a frozen one in China town but it was discusting. What other fruit do you recommend to bring some sweetness in the dish?
please do its awesome! where are you from?
Hi.
I would like to ask since when did you started cooking? or was it the course you took when you were in college though? or it’s just a passion to do cooking?..
Its a passion!
Hi, Erwan! Where may we send you an email regarding a story we’re working on? Thank you so much and we hope to hear from you soon!
erwanheussaff@hotmail.com
Erwan, where can I find the soundtracks of your videos especially the first song that plays?
if you’ve got the money! by jamie t.
correct!
jamie t, money
hey erwan! you inspired me to have an interest in cooking!! Request, italian pasta please!!
i’ll make gnocchi!
hurraayy! I made this recipe, it’s like an italian pasta, it turned out really reaalllyyy good! I wanna share it to you,where can I send it to you?
You can post it here in the comments
I read all of them.
the recipe’s are:
2 cloves of garlic, 3 pcs. of big tomatoes, 25g of shiitake mushrooms, fettuccine pasta, virgin olive oil, basil, salt, brown sugar, rosemary,oregano ground, chili powder, liquid seasoning, herbs and garlic sauce mix, italian seasoning.
boil some water, add the oil, add the pasta add salt, add the mushrooms to the boiling water to soften it a bit. then for the sauce, in a bowl, add the herbs and garlic sauce mix,add 1/2 hot water, add oil, add oregano ground,chili powder,liquid seasoning,italian seasoning and brown sugar.
cut the tomatoes in thin slices, if the pasta’s okay, remove the water, cut the mushroom like what we’ve done in our tomatoes, prepare a saute pan, add oil, add the crushed garlic,add tomatoes. if the tomatoes are very reddish already now’s the time to add the pasta, add some rosemary to the pasta, add the sauce, then the basil and mushrooms.
enjoy!!! it’s very simple, but it taste soooooo GREAT!
That sounds great! Very simple and straight forward
however, as a rule, I never use liquid seasoning or italian seasoning, I like to do things naturally and from scratch, so I’ll work my way around that
alright then! goodluck!
let me know how it turned out!
thanks kakat (is that really your name?)
yes I know it’s kinda weird. lol
Hahahaha a little
oh well, then katrina it is! hahaha
duely noted!
I just found out about your blog yesterday thru the Nuffnang Asia Pacific Blog Awards, got curious of what you have here that others dont so decided to browse through your older entires and it didn’t disappoint.
Your posts are so amazing, i love the rawness of your videos, write-ups and the recipes as well (im on your August posts already). Will try your recipes and let you know how it turned out.
Great job you have here.
Good luck on your nomination.
awesome, thats great to hear. it’s all in good fun
Hi Erwan! I want to make Pumpkin Pie when the weekend hits. My problem is I can’t find canned pumpkin puree anywhere, would you know where I can buy one (here in the Phils, specifically Manila)?
yeah, I thought of making my own kalabasa puree but… I’m lazy hihi.
Haha at least your honest! Nope, I make my puree at home. No idea where to find canned stuff.
Hi Erwan!
What’s your email add? Sending you an invite to a food tasting. Thanks! =)
Send me yours please.
ambushonline@gmail.com. Thanks!
this is my first time in this blog, just saw it in your twitter account and since it’s food , I can’t resist. i guess I’ll be spending my whole night in this blog. Good luck to you and pretty Anne! looking forward for more posts!
great! so glad to hear you like it
im always excited evrytym i wil open ur blog coz i know tat i will learn a lot from it.,,,u r really such an inspiration 4 us youth hu r food lover..nyahhaha.,,tnx kuya erwann,swerte sayo ni ate ann.
thanks! more to come soon
you are the brother pala of Solenn? cool , cool. I was privileged to have covered her (and Gaz Holgate)last time during the shoot of her music video FIRE in “”the repupliq” and I came to realize how nice she is. Hope to meet you too one of these days. I love your work here. Keep it up Erwan.
btw, I am anton–the blogger for pusangkalye.net — oh, yeah, found my feature on Solenn na — http://www.pusangkalye.net/2011/10/solenn-heussaff-with-gaz-holgate-music.html
my apologies, It’s Our First Time” pala, not fire.hahaha.darn.sorry kagigising lang.lols
I love reading your blog! I basically love food.
Thank you. Yes, food is life.
hi erwan. just curious, have you tried eating balut?
Of course
Of course. its not bad. I’ve tried weirder things in other countries.
Hello chef fatkidkidinside, can you recommend and share a dish or two that can easily be prepared this christmas noche buena for non-cooks/ chef wannabes like me so as to ‘show off’ some cooking skills this holiday season? Merci!!
anything roasted works well!
great food in here! gotta read all your blog posts soon! btw, i learned that we are cousins, 2nd cousins? your mom and my papa george are cousins. hope to meet you and Solenn soon. I wanted to join my auntie baby during lola queta’s birthday, i wanted to meet the adea’s since the only adea’s i know are my immediate family, but it was also my birthday then and I already made plans, hope to meet everybody next reunion! thanks to facebook, i met some of the family there! all the best! merry christmas and a happy new year!
I’m happy I found this blog! you make dining seem like an adventure.
Can you share your recipes/menus? I only know how to eat.
yes all the recipes are posted on here, watch the videos!
hi !!
worth the wait
congrats to ur new blog
hi ! u remember me ?
nice new blog ,, worth the wait
yes i do, hows it been going!
I love your blog! your blog motivates me to lose weight and live a healthy life style…. keep it up! you’re an inspiration
thank you, glad you like it!
Wow! inspiring! didn’t know you were fat before. me too i gained weight due to over eating! haha i so love food. and know i’m striving to loose weight haha idol! nice site!
haha ya i was pretty huge
I totally “awwwed” at your About Me. So happy about this new layout btw!
thank you glad you like it!
Cool Blog
shows that you really take time in making your own food. healthy living!
dyou have any suggestion to trim down the fats sa stomach? haha i’m having a hard time trimming my tummy! haha By the way, im not so sure if the card is really from you but i received a gift(card w/ ur signature daw) from my friend whose a relative of rey centeno from SOS. la lang im a huge fan of urs and so happy receiving that card!
yes that was me, got your tweet too. i sent that
you cant just lose weight in a specific area, it has to be the whole body, lots of exercise and a proper diet, no other secret!
glad that I came across this blog! awesome!
thanks for reading!
finally! congrats!
i know!
hi!i’m following you on twitter and i keep on seeing your tweets regarding your new blog posts but i haven’t got the chance to check out your site..it’s my first time to check it out and i find it really interesting reading your blogs..i enjoyed reading your posts..may you keep on inspiring people!!
)
haha yay finally!
Really glad I landed to your blog. Now I’m inspired and more motivated thanks to you!
thank you!
Hi Erwan, your blogs are so great! It offers profound insights for those who want to live healthy!
cool name!
I thought you were a hardcore business-centered person, but it seems that you’re not!…i happened to knew this blog from a friend and actually i just can’t believe that this was yours. IT’S SO AWESOME!, i could learn so much new recipes even extraordinary ones from “scratch”(i couldn’t believe that they were from scratch’!),this kind of blog was a great help for us students who are in the field of cooking:*). it gave us inspiration to experiment new dishes, and have a try to make our own recipes like you, but i knew it would really take so much time and effort. hope to see more here,.
i really admire your creativeness when it comes to cooking and also with the plating skills…,GOODLUCK for this one! :=)
i actually am as well, I’m a supply chain manager but still manage to blog at night or during my lunch breaks
you can do both if you really want to.
One of my fave food blogs! Your recipes are unique yet simple to prepare. Sometimes though I’m havin a hard time looking for some of the ingredients in stores.:)
thank you for reading! check out the markets too
Such an interesting and very inspiring blog! I have to thank Googley Gooeys big time for collaborating with you and sharing your blog in Facebook!
I’m truly inspired and would love to try all the dishes posted in here! One dish at a time and I’m off to a new journey!
Thank you very much! Keep on inspiring!
yes they are great! im glad you enjoy it, best
I know that coming across this blog is not a coincidence. Hopefully, I can tone down and have a fit body (again)
why don’t you post a picture of when you were 240 lbs? Just to really inspire people of what you have become!
great one… an accomplished man at young age… God Bless…
wow, thank you! your blog is such an inspiration to get back in shape, I am also 5’10 and weighs 109 kgs. — after reading some interesting notes i am now ready to shed some baby fats to be a MAN,=)
go for it! fight!
Hey erwan, i always read your twitter posted and also seeing the pics food of you. I cant deny that im so insecure when it comes to cooking, i’ve so love cooking. Keep the good cook erwan, pwede ko bang gayahin mga cooks mo?
dont need to be insecure. You’re cooking for yourself
I admire your doings and your blog.:)
hi i love your blog. im jealous actually. may i know who designed your blog? i want to buy a blog too. just for fun
thanks please reply here
secret!!
errr..i love and hate (for now) u
i did most of the designing. i just had a tech guy fit it together.
hi! you really inspired me… from now on i will avoid eating microwavable foods.
Imagine from 55kg to 67kg and just 5’5′” tall (humaygad !!!).But its very acceptable coz I gave birth last Oct 2011 and I now have a cute little angel…Hope to heard from u soon about tips on loosing weight… Goodluck
congrats on the angel! yes being pregnant, you are allowed!! dont worry! Well, since you are now a busy and proud mom, i would suggest getting as many small workouts into your routine, maybe 20 mins 3 times a day? just squats, pushups and things, just to get your body into a body burning furnace. Regarding food, stick to colour and variety, and stay away from carbs for the time being!
i love your blog its really nice!! need this to my healthy diet! i love food and i love to eat! keep it up!! God bless
thank you too for reading!
i never taught you do things like this until i finally read this blog. this is more than helpful, now i can finally recommend this to my mom, who is a fan of cooking too
God bless dude!
haha thanks man
this blog is such an inspiration and motivation to me…so glad i accidentally bumped into it…well on second thought it must be faith…a sign from God to switch to a healthier lifestyle…i have been struggling with my weight for as long as I can remember – i mean i am in love with food – who doesn’t right?…
last year i started losing about 18lbs, owing to a health program in the office, but when it ended my motivation also ended and I gained back around 8lbs again, but after reading your blogs it made me want to push harder and continue…
your recipes are really great help!!!
keep inspiring people! and THANK YOU!
accidents are the best! just keep at it!
Nice blog!! Though I’m young (13) your blog helps me learn how to live a healthy lifestyle especially because I’m an athlete. Thanks a lot. More power.
great way to start then!
I like your blogs a lot! I’v read most of it and it shows your personality. I am now a fan of Erwan. Your every girls dream…uyyy flattered haha
Keep safe! God Bless!
Hi Erwan! its my 2nd time to check your site.
You’re an entrepreneur? I’m about to enter 3rd yr with a degree of BS Entrepreneurship.
Did you finish a business program? And lately, this summer I’m engaged into cooking with the reason of people who tasted my dishes, gave me a good feedback.
So now, I will finally visit your website more often. I would just like to ask in what field in business you’re into? Do you have your own business? Because two years from now, I know I’ll be seeing myself just like you. An Entrepreneur and a cook just like you as well. It gives me a lot of reasons to strive more because of what have you become right now. I admire your personality.
Hope to meet you Erwan!
Hi Erwan!
I’m Maycee, incoming 3rd year BS Entrepreneurship student. I’ve read here that you’re an entrepreneur? Do you have your own business? Or if not, what’s your work? I would just like to know in what field I’d be into if I finished this degree and be employed after graduating?
And lately, this summer I’m engaged in cooking because my mom wasn’t able to do this things for us because she’s already working. So now, I started to like cooking because of my family gave me a good feedback about my dishes and this gives me a reason to pursue cooking in my own little ways. I know that you could really help me learn new dishes so imma visit your page more often! I see you in myself somehow, but you already pursue what have you already become right now and me, just starting to build my stepping stones to be successful entrepreneur and cook soon just like you! I’m looking forward to meet you sir! Hope we can? thank you erwan! More power!
bro, I’m 5’10″ and I weigh 240 lbs. same as you a few yrs back. but i dont cook. any tips?
workout
your so cute for a chef. Anne is so lucky to have you. keep safe. =)
thanks!
You haven’t made that vegan dish yet, chef Err
Wow! This is a breather. Would love to read all of your blogs! I was a fat kid myself– 5’4″ and ballooned to 186 lbs at the age of 18 and I didnt care! I love to eat but hated to exercise! Eventually I had an AHA! moment and lost weight for 4 years–125lbs! .. but.. here’s the thing.. I gained some back due to travelling! I love to travel but love to try food for different countries! *sigh* any tips on how to lose weight again?
thats awesome! if you did it once, you can do it again. it seems you have an AHA moment to seize again
Hi Erwan, have you tried isaw? (the deep fried one, if you know what I mean)
yes i have, its not bad, but does nothing for me flavour wise, its kind of bland
Hi! I didn’t regret checking out your site, I’m a frustrated cook so am trying to really learn, Hahaha I just can’t accept the fact that my boyfriend knows more about cooking. So I have to learn learn learn, VIOLA! Here’s your blog ready to help me out weeeee! Thanks your an angel! Keep it up! (Two thumbs up)! =)
im glad!! it’ll be our secret
I hope you’ll post and cook something with Anne Curtis sana! Full video kayong dalawa! Hihihhiihhi♥ ErwANNE loveteam fan here!
Didn’t regret checking this outn watching the vids especially seeing the outcomes really made me hungry. Just can’t accept the fact that my boyfriend knows more about cooking so here I am trying to learn. VIOLA! Here comes your site! Haha you’re really an angel! Thanks much! Keep it coming! =)
Hi Erwan..This is my first time to check out your blog and I think this won’t be the last either. Hope you continue writing coz I will start reading from now on..
im glad!
Hey, Erwann!!! I love your Skill Shop series…Can you prepare a sample weekly set of food we can eat for the entire day and the corresponding grocery items for them…like we can buy a whole bunch of this and that then with these ingredients we can prepare this set of food good for the entire week sort of thing…Thank you!!!!
haha thats alot of work! i posted my weekly grocery shopping list a while back
First heard about your blog from a friend. She actually actually recommends your tips in eating fatty and healthy foods. I myself is a food junkie, i loved the eat, and also loved cooking them. I have no professional training in cooking. Only cook things I read from Food Magazine and food blogs and sites. Late last year, i started gaining weight and started to cover my abs with one big belly (hehehe!). Now I don’t look fit as I used to be. Reading your blogs since yesterday gave me the idea of still eat the food i love and yet stay fit and healthy. Keep it up!?!
thank you for reading, always happy to hear that! much love!
hi erwan.. pls give some healthy sncks ..
tnx..
fruits, nuts, seeds, and cut veggies
hey mr erwan.
m ur new follower.
i dont usually follow foods blog.
but i reli dont know y i love reading urs .tuloy nafollow na kita. i hab a chubineZ body structure..sana il loss weight after il try ur recipes..
cheers for it..hihihi
thank you for reading!
Do you have something spicy dish to offer us?
Hi erwan! I really like your blog because it helps me in changing my way of life and being more health conscious. I am really grateful for your motivational entries and inspiring posts. Thank you.
Keep on writing
Glad that I came across this blog. Keep it up! God bless!