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Monthly Archives: July 2012


Non Fried “Fried” Chicken Pillows with Yellow Squash/Zucchini “Pasta” – a.k.a Screw Nuggets

Cravings are a peculiar. They seem to pop up uninvited all of a sudden in the weirdest of circumstances and from …

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Broccoli Floret, Ground Beef and Soybean Sprout Salad with a Sesame Lemon Dressing

I was sick the other day, probably due to over training so i became too lazy to do anything really. …

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Skill Shop #7: Plantain and Mango Yogurt Muesli Parfait

Sometimes life can get a little hectic. It’s funny when good things happen or when you start getting busier, it doesn’t seem …

Tagged | 23 Comments

Got Supplements #5: Salmon Oil

Before i begin, please remember i’m not an expert nor have i learned any of what i’m about to write, i’ve just done extensive reading …

10 Comments

Shrimp Soba Noodle Stir Fry

I’m Back. First thought in my head as I landed: The traffic seems worse than 10 days ago. Second Thought: …

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Open Faced Beef Tenderloin Ravioli with Runny Yolk and Chunky Tomatoes

Announcement: I’m leaving for Europe for 10 days, so I’ll try my best to post as I go along. Don’t …

16 Comments

Pomelo, Grapefruit and Quinoa Salad

This is a really random post. You see, I very rarely plan what I’m going to talk about simply because i always make sure …

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Not the Same Old Tuna Sandwich

If you are a busy person, constantly on the go, with thousands of thoughts in your mind and slashes in …

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about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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