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Monthly Archives: May 2012


Got Supplements? #3: The Recovery Drink and Superfoods

  I’m not going to go on forever on this subject, because by now, you should know that during exercise, …

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Hearty Garbanzo Stew

I don’t know if you live alone, with a family, with friends, in a dorm, or in a hut. All …

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Skill Shop #3 : A Proper Green Salad

I’m usually a very calm person but certain things really get on my nerves; especially regarding the very simple and …

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Got Supplements? #2 : Improved Performance and Muscle Recovery

So almost everyone knows now that protein is one of the most important facets of any active persons/athletes diet because …

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The Fat Kid Inside Featured on Yummly.com

Hey guys, check it out, I’m the featured food blogger on the awesome international community of www.yummly.com link here: http://www.yummly.com/blog/2012/05/featured-food-blog-the-fat-kid-inside/

14 Comments

Banana and Pineapple Whole Wheat Sticky Cake

There is one thing that i hate more than badly cooked eggs and that’s rotten bananas. Life seems to always …

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Zucchini and Avocado Bruschetta

The word “simple” evokes a sort of magical aura to me. Ironically enough, when I hear simple, I start to …

42 Comments

Chicken Pandan with Squash Stew

Squash is one of those ingredients that you wouldn’t  automatically associate with asian cooking. You don’t see it in many dishes, …

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Got Supplements? #1 : Intro + Joint Support

I luckily grew up in a household that believed in supplements before they became the rage of the decade, my …

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Skill Shop #2 : Home Made Granola

I have serious beef with sugar. Sugar is what made me fat, sugar makes me moody, sugar is everywhere like …

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about THE FAT KID

I gained weight because of a sedentary lifestyle and overly indulging in foods I knew were bad for me, eating out too often, taking the easy route (microwavable dishes) and not caring what went in my body, before I knew it reached 240 lbs. I lost weight through pure dedication, tireless hours of hard work and yes, food. I cooked my way to fitness, making sure to only feed myself tasty well prepared dishes with all the right stuff, the perfect fuel, taking me down to 150lbs. Of course I indulge from time to time, as the fat kid still lurks inside of me; here you will find a little bit of everything for the sole purpose of sharing my passion for food and life.

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